Hi, I’m Sean

A man with glasses and a mustache holding a small black and white puppy close to his face outdoors at sunset.

(and this is my son, Dillon)

"I founded Grounded Growth to offer something missing in modern healthcare: unhurried and deeply attentive psychiatric care where you are truly listened to."

Practice Philosophy

Navigating mental health shouldn’t feel rushed, clinical, or cookie-cutter. Whether you’re seeking clarity on late-diagnosed ADHD, managing the intense emotional tides of PMDD, or simply looking for an affirming space where you don’t have to explain your identity, my goal is to provide care that feels steady, collaborative, and grounded.

I take a holistic, multimodal approach to psychiatric care - pairing evidence-based medication management with practical strategies tailored to how your brain actually operates day to day.

Professional Background & Credentials

As a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), my clinical foundation is rooted in high-acuity recovery and patient-centered care. I hold advanced certifications and specialized clinical training to deliver focused, expert care in:

  • ADHD & Executive Dysfunction: As a Certified ADHD Clinical Services Provider (ADHD-CCSP), I specialize in diagnostic evaluations, nuanced stimulant and non-stimulant management, and practical skill-building for adults.

  • PMDD & Women’s Mental Health: Specialized training focused on premenstrual dysphoric disorder, hormonal mood fluctuations, and cycle-informed care.

  • LGBTQ+ Affirming Care: Providing a safe, validating clinical environment for queer, non-binary, and gender-diverse individuals.